Dry skin is a fairly common occurrence. It can also be a serious problem if you have eczema. Simply put, dry skin often itches, and, for those with eczema, scratching it only triggers more itching and inflammation. With proper care, though, there are things you can do to help reduce dry skin and itching.

	Moisturize everyday
	Wear cotton or soft fabrics—avoid rough, scratchy fibers and tight clothing
	Take lukewarm baths and showers, using mild soap or non-soap cleanser Gently pat your skin dry with a soft towel—don't rub Apply a moisturizer within three minutes after bathing to "lock in" the moisture
	When possible, avoid rapid changes of temperature and activities that make you sweat
	Learn your eczema triggers and avoid them
	Use a humidifier in dry or cold weather
	Keep your (and your child's) fingernails short to help keep scratching from breaking the skin
	Some people with allergies find it helps to remove carpets from their house, and give pets dander treatments
	If possible, reduce the stress in your life—take a quieter route to work, get a new job, get help around the house, take yoga, or learn to meditate
	Use only soaps, laundry detergents and moisturizers that your doctor has recommended. Avoid anything with perfume

Picking the right moisturizer
Moisturizers are essential for treating dry skin because they provide a barrier that keeps moisture in the skin from evaporating. Following are a few important things to consider when choosing a moisturizer:

	Moisturizers are available as lotions, creams, and ointments.
	Many newer emollient creams have moisturizing properties that are not much different from those of ointments.
	Non-greasy creams are absorbed by the skin quickly and won't stain clothing and fabric.
	Some moisturizers can be irritating to the skin because they may contain preservatives, fragrances, vitamins, alpha hydroxy and urea. Therefore, it is recommended that you use a hypoallergenic moisturizer (one that does not contain potentially irritating substances). Your doctor can work with you to find the moisturizer that will work best for your particular situation.

	Treatment Options Find out about treatment options for eczema. See options
	Avoiding Triggers Identify and avoid exposure to eczema triggers. View triggers